Training life in mid-June

Last week was a fairly standard summer training week for me in Craftsbury, but that’s not to say it’s boring or without unexpected (and expected) challenges. I realized that if I ever want to write “this is not what I usually do,” in future posts, I might need to outline my idea of usual.

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Spring Reflections

It has been my intention to share a few glimpses of my spring even here a little ways after the fact. In the context of this recent running success, it seems particularly appropriate to look back on the April adventures that helped build my current fitness. I believe that the best way to build fitness is to go outside with friends, challenge yourself to develop new skills, cover some human-powered ground, and have fun!

Going for it!

There were a number of reasons why I wanted to race US Mountain Running Championships this past weekend, instead of going out on my team’s scheduled rollerski and run distance workout.